Osteopathy Pain and Pilates Clinic
Are you in pain?
Back, neck, shoulder, long term pain, injury? BOOK NOW
Are you feeling overwhelmed by life, struggling to sleep, fatigued or anxious?
CLICK HERE for HEALTH COACHING
“I cannot recommend Ali highly enough. Ali showed an incredible amount of knowledge, she asked lots of questions to get to the route of my issue and ensured I knew the why’s and how’s of my pain. She has made day to day life so much easier for me and back pain-free! I cannot thank Ali enough.” MB
Osteopath in Felixstowe, Suffolk
Help with Back Pain, Neck Pain and Headaches, Sciatic pain. Long-term pain, Fibromyalgia. Osteopathy is hands on holistic care to get you recovering as quickly as possible.
Pilates in Felixstowe, Suffolk
Pilates is a highly effective workout that strengthens the core, improves posture, enhances flexibility, and promotes mindful movement, helping you build long-term strength and prevent injury. 1:1 sessions or on demand courses available.
Stress, Sleep & Health Coaching
Psychology informed evidenced-based coaching. Support to navigate challenges of stress, and sleep issues, and hormonal health such as the peri-menopause. Reset your health. Regain balance, resilience, and a sense of well-being.
Transform Your Pain, Health and Life with a Unique, Holistic Approach
I offer a comprehensive, personalised approach to wellbeing that combines Osteopathy, Positive Psychology, and Coaching. My services are designed to help you feel better in your body, mind, and spirit, whether you're struggling with acute pain or chronic pain and injury, stress, sleep issues, or life changes like perimenopause.
With over 25 years of experience, I treat a wide range of physical conditions such as back pain, foot pain, headaches, and more, alongside coaching that helps you manage stress and improve sleep. I integrate scientifically-backed positive psychology techniques to address the mental and emotional aspects of your health, allowing you to not only feel better physically, but to thrive mentally and emotionally as well. I’ve dealt with many things in my life including cancer and chronic illness so I know what makes you and your body function the best it can.
