Health and Pure Coach, Osteopath, Pilates Teacher, and All Round Health Advocate.
Available for coaching, treatment, training and healthy living consultation.

Ali Potter 

I’m Ali, a busy professional Osteopath and Positive Psychology Health and Mindset coach.

I treat from a lovely clinic in Felixstowe and am the creator of The Best Of You coaching program amongst other things.

I’ve been in health and wellness for over 25 years helping people achieve everything from anxiety relief, weight loss to stress free, pain free lives. I’ve dealt with many things in my life including cancer and chronic illness so I know what makes you and your body function the best it can.

I coach and treat from a place of knowing and experience. My extensive experience has led me to work with people from all walks of life across all levels of health, fitness, pain and injury, so whatever your needs, I can help develop a bespoke health or treatment strategy to suit you.

I have always been fairly active and fit, trying to maintain a healthy lifestyle, but as we know in life, things don’t always go to plan. In July 2012, I was diagnosed with breast cancer at the age of 3.

An emotional, scary roller coaster ensued. If it taught me anything, it’s to live each day to the maximum, and what really counts is being happy. So now I add cancer survivor to my list of achievements and use this mindset to help work with people’s attitudes to pain, health and fitness. Since this time, I have also dealt with Lyme disease and EBV and consequently have experience with chronic illness too. 

My interests are varied from reading and painting through to skiing, yoga, paddleboarding, walking, gym-ing, and generally anything being outdoors, in open space, puts a smile on my face.

Qualifications

  • 1st Class honours Masters of Applied Positive Psychology and Coaching Psychology

  • BSc Hons Ost. from The London School of Osteopathy, registered fully with GOsC

  • REPs Level 3 Personal Trainer Accredited

  • REPs Level 3 CYMCA Pilates Instructor Accredited

  • ACE: American Council of Exercise Personal Trainer Award. Including study of lifestyle and weight management, exercising with cancer, nutrition, anatomy, applied anatomy, physiology, pre and post natal, special populations, yoga and mat pilates

  • CIBT Sports Massage

  • Power Plate Level 1 instructor

  • CYMCA Gym Instructor award

  • NVQ2 sports and recreation

  • Emergency Aid certificate St Johns Ambulance

I Work With

  • Special populations, such as osteoporosis, Parkinson’s and MS, Chronic illness such as CFS, Fibromyalgia and Chronic pain management.

  • I help people with stress relief, including mindfulness, meditation, breathing techniques and goal setting for health and happiness.

  • Pre and post natal.

  • Exercise prescription

  • Core stability for back pain, posture and back instability.

  • Rehabilitation.

  • My experience also means I can use my osteopathic skills together with my psychology approach to create all round health and wellbeing.