THE BEST OF YOU

REBUILD. REBALANCE. REVITALISE.

ARE YOU STUCK?
SOMEWHERE IN YOUR HEALTH OR LIFE?

Do you need or want something to 
change  but are just not sure how? 

Imagine you’re walking through a dense woodland seeing glimmers of light shining through the trees but not quite getting to you.
Then suddenly you walk around the corner and you are in a big open clearing with the sun shining directly on your face.

That feeling of light, warmth and brightness? Bottle that feeling. That’s what you are going to get with my program.

Rebuild, Rebalance, Revitalise, and feel great.

The Best Of You…

Is a coaching program that starts by figuring out where you are right now and where you need to be to start on your own journey to improve your physical and mental health.

Then we work through many tools, strategies and evidence-based interventions to help you create the habits and make the changes to get you there.

If you can’t remember the last time you had a good night’s sleep or if you are feeling overwhelmed or anxious all the time, like your balls are all up in the air. Maybe you had a major setback or you are running on empty?
The Best Of You Program will give you a calmer life, where your to do lists actually get done.
A life where you will jump out of bed feeling refreshed, full of energy and motivation, relaxed, strong, and healthy in both body and mind.
Have a positive plan for your future.

I’m an Osteopath and a Positive Psychology Health and Mindset coach. I have been in health and wellness for over 25 years helping people be healthy and well and the best they can be. Don’t just take my word for it. I have been through anxiety, burnout and overwhelm, breast cancer, chronic lyme disease, Epstein barr, infectious IBS to name a few but I have got myself well and happy by taking myself through all of these tools and strategies here.

I’m Ali Potter

HERE’S WHAT’S INCLUDED

8 x1:2:1 60-minute coaching sessions taken over 4 months either on Zoom or in person.

Audio files and worksheets appropriate for your goals and aims.

Email and Voxer support throughout.

The sessions are tailored specifically to you and whatever you bring to the table but as your

mentor and coach I will help guide you through the support you need.

SELECT YOUR PLAN

PAY IN FULL

£733 The total cost for the 4 months paid in full.

Currently with this you get 3 months membership to the Pilates portal included. You can join the class on zoom at 6pm mondays and take a class from the portal whenever you like.

PAY AS YOU GO

One coaching session at a time with a full week follow-up Voxer (direct voice

note coaching app) or email support

I was feeling overwhelmed and suffering with non triggered anxiety, so I contacted Ali to assist helping me find ways to get a life that made sense for me, one I understood and enjoy most of the time. I could write a chapter on all the areas Ali has guided me through, from food, thoughts, exercise, worries, family, home, work, time management and so much more.
Ali assists with a true authentic non judgement understanding and works organically with you to get where you want to be.
”If you take care of your body it will take care of you”
Namaste  🙏