Your Health - AUDIT
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Your Health - AUDIT 〰️
Your Health Audit
Stop guessing. Start with a plan.
Do you know you need to make changes to your health, but aren't quite sure where to start? Perhaps you're feeling overwhelmed, struggling with your energy, sleep or stress, or simply not feeling like yourself.
Your Health Audit is a 75-minute one-to-one session where we take a step back and look at the bigger picture.
Together, we'll explore your current health, lifestyle and habits, identify what's working and what might need attention, and establish where to focus your efforts.
You'll leave with a personalised six-month health strategy and clear, practical actions to help you move forward.
No overwhelming lists of things you should be doing. Just a clearer understanding of your health and a realistic plan that works for you.
75 minutes | £100
Your health. Your priorities. Your plan.
What Clients Say
“Thank you so much, Ali. I wouldn’t have come this far without your guidance. You first helped me transform my career some four years ago, and more recently you’ve supported me through one of the most challenging times in my personal life. You’re truly brilliant at what you do, and once again you’ve made a profound difference in my life. I know we will meet again. With lots of love and gratitude.” A x
“I was feeling overwhelmed and suffering from non-triggered anxiety. So I contacted Ali to help me find ways to get into a life that made sense for me, one I understood and enjoyed most of the time. I could write a chapter on all the areas Ali has guided me through, from food, thoughts, exercise, worries, family, home, work, time management, and so much more. Ali assists with a true, authentic, non-judgmental understanding and works organically with you to get where you want to be.” — KF
“I completed a programme with Ali and it has completely changed my life. Ali is amazingly patient and inspiring. She gave me the time to bring out the best in me.” — RE
A Little About Me
Hi, I’m Ali Potter — a Positive Psychology Health Coach with over 27 years in the health and medical world as an Osteopath and Personal Trainer with a masters in Positive Psychology and Coaching Psychology. As well as someone who’s personally faced multiple life-changing health diagnoses, including Breast cancer, Lyme disease, EBV and more.
I know what it’s like to not be heard. To be told your tests are fine when you don’t feel fine. To feel like you’re losing touch with who you are because your health is running the show.
I bring deep clinical understanding, genuine empathy, and real-world strategies to help you feel better—not just on paper, but in real life.
This work isn’t just professional—it’s deeply personal. And I’m here to walk this path with you.